TF-CBT Therapy
Our therapeutic services are based on TF-CBT, Trauma Focused – Cognitive Behavioral Therapy. Our therapists provide Individual Therapy, Group Therapy, and Family Therapy.
TF-CBT is an evidence-based treatment for adolescents impacted by trauma and their parents or caregivers. Research shows that TF-CBT successfully resolves a broad array of emotional and behavioral difficulties associated with single, multiple, and complex trauma experiences. Therapy sessions allow youth to build skills and develop coping strategies to appropriately handle stressors.
What does therapy at OKCYC look like?
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Identifying and modifying negative thought patterns and behaviors
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Trained therapists use CBT techniques to help adolescents develop healthier coping strategies and decision-making skills
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Group therapy sessions provide a platform for adolescents to build connections and practice interpersonal skills
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Individual therapy sessions address individualized issues and challenges that each youth may be experiencing to appropriately guide their treatment plan